Life In Your Hands
Life In Your Hands

What is coaching - web

 

Ask yourself the last time you had the opportunity to sit down with someone and discuss the most important things to you…….with someone you trusted. Coaching offers you this most valuable of time….YOUR time…. to reflect and direct your life in the way you want it to take it.

What are we looking to achieve?

Coaching is very personable and individual; however here are some words/phrases to give you a ‘flavour’ of what we are looking to get out of a coaching session with me.

  • Clarity of Mind
  • Clear sense of purpose
  • Generating Energy and Enthusiasm
  • Positivity of moving forward
  • Understanding clearly the process to achieving your goals
  • Uncovering your strengths
  • Feeling good about yourself and your life
  • Overcoming obstacles
  • Understanding how our mind is forerunner in all our actions and acheivements
  • Developing Confidence
  • Encouragment
  • Accountability (someone you can come back to discuss targets gained what needs to be done further)
  • Motivation
  • Release of emotional baggage
  • Gaining Perspective.

Book in a free 10 min chat with me on rob@robbakercoaching.com